“I have been attending Wellness on the Rideau for many years.  My trainer works very hard with me on an ever changing variety of exercises.  The result is that I am stronger, fitter and have greater endurance than ever before to take better care of myself and be a role model for my grandchildren.  I am in better shape physically that I was twenty years ago thanks to my ongoing work at this private studio and the enthusiasm of Elaine and my trainers over the years.”
- Sue Halpenny

“As a women who absolutely hated to exercise, Wellness on the Rideau has taken me from huffing and puffing after one flight of stairs, to choosing stairs over elevators and actually looking forward to my next workout.  I am also proud to keep up with my very fit husband during our outdoor activities together.”
- Judy Richards, President - Davidson’s Jewellers Limited

“Several years ago, I was feeling and looking very unhealthy and I knew I needed to do something but I just didn’t know how to get started.  I read the Wellness on the Rideau article in the paper and I knew that a one-on-one training for women was what I needed to get me started.  I was given a program with exercises that I could do at home or in a gym.  My personal trainer was able to help me feel and look great and to this day I’m still maintaining my exercise regime and it is a part of my lifestyle and it was the best investment I ever made to myself.”
- Jackie Frobel

"I start out feeling tired and down with no strength. When I am finished my workout, I leave feeling energized and rejuvenated. I do
not want to miss my workouts with Elaine."
- Jacqueline Boseli

"Since training at Wellness on the Rideau, my chronic asthma has disappeared, I lost 20 lbs and my energy level has increased significantly. I also receive compliments daily from friends and family and I feel in control of my body."
- Patricia

"I am so happy. I lost four pounds, I feel great, and people have noticed it and are making comments. Even my kids notice it and I am looking more shapely. This is working!"
- Marie

“I have so much energy now… I have lost weight… my clothes is very loose…I never believed I would lose inches so quickly… and people tell me that I look good.
- These are some ongoing comments made by the clients